A series exploring various meditative, contemplative, and creative practices to deepen our intention and support our hearts as we contemplate and clarify our role as citizens. Drawing from both traditional and emergent ideas and practices, we grow our sense of belonging and groundedness with joy, gratitude, and radical honesty. Designed for folks who identify as activists, and for those longing for clarity about their contributions.

Examples of possible practices: Guided meditation and discussion, Gratitude practices, contemplative writing practices, somatic practices, voice/singing/vocal expression, etc.

Contact barbara.e.ford@gmail.com for the location or if you have any questions.

Co-sponsored by 350PDX Climate Odyssey Program. Facilitated by Barbara Ford. More info at www.barbaraford.net